Reusable Grow Medium - 7x14 Size
Reusable • Soil-Free • Made for Microgreens
Tired of buying soil or coco coir for every grow? This silicone reusable grow medium gives you a soil-free growing surface that lasts for months with proper care. Designed specifically for 7x14 tray kits, it keeps your grow space cleaner, makes harvest easier, and minimizes the ongoing cost of disposable growing mediums.
Each sheet acts as a lattice that holds moisture while allowing roots to anchor and grow through the surface—giving you consistent, evenly hydrated microgreens without the mess of soil or coco debris.
What's Included
- (2) Silicone Reusable Grow Medium Sheets
- Pre-cut size: 7" x 14" (fits 7x14 tray kits, sold separately)
- Hole size: 1.2mm (ideal for most microgreen varieties)
- Material: Food-grade silicone with fiberglass core for structural strength
Why Choose Silicone Reusable Grow Mediums
Reusable for months: Designed to be cleaned, sanitized, and reused repeatedly. With proper care, each sheet lasts through many grow cycles—reducing long-term costs compared to buying soil or coco coir every time.
Cleaner growing experience: No more loose soil in your grow area, no coco debris stuck to roots at harvest, no dusty mess during cleanup. Just clean, professional-looking microgreens that rinse off easily.
Easy cleanup: Scrape off roots with a microgreen scraper, rinse with warm water and soap, sanitize with boiling water (1-2 minutes), air dry. Total cleanup time: about 5 minutes per sheet.
Flexible and easy to handle: Made from food-grade silicone with a fiberglass core for strength. The material is flexible, easy to flatten, and can be trimmed with scissors if you need a custom size.
Sanitization-friendly: Unlike soil or coco coir, you can fully sanitize silicone between grows—critical when switching between varieties or if you've had mold issues.
How to Use
- Place silicone sheet in your 7x14 tray (mesh or solid bottom depending on your watering method)
- Wet the sheet thoroughly before seeding
- Spread seeds evenly across the surface
- Follow standard germination (blackout, weight, etc.)
- Water as needed during growth (bottom-watering or top-watering both work)
- Harvest microgreens when ready
- Clean and sanitize between grows
Seed Compatibility
Works Great With (Medium to Large Seeds):
- Sunflower
- Pea (best grown without medium—directly on mesh only)
- Radish
- Broccoli
- Arugula
- Kale
- Cabbage
- Kohlrabi
- Most Brassica family seeds
The 1.2mm hole size provides excellent support for these varieties while allowing roots to penetrate and anchor properly.
Does NOT Work Well With:
- Swiss Chard
- Beets
- Cilantro
These varieties perform better on soil or coco coir. Their seed characteristics and root development don't work well with the silicone mesh structure.
Note on Peas: While peas can grow on silicone, they perform best when grown directly on mesh trays without any medium. The large pea roots don't need the extra support.
Cleaning & Care
After Each Harvest:
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Remove roots: Use a Microgreen Medium Scraper/Cleaning Tool to scrape off roots and leftover seed hulls. This protects the silicone from tears during cleaning.
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Wash: Hand-wash with warm water and free-and-clear soap (scent-free, gentle formula). While dishwasher safe, hand-washing extends lifespan.
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Sanitize (every 3-5 grows or when switching varieties): Submerge in boiling water for 1-2 minutes. This kills any lingering bacteria, mold spores, or pathogens.
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Air dry: Hang or lay flat to dry completely before storage.
Total cleanup time: About 5 minutes per sheet.
Storage: Store dry, out of direct sunlight.
Avoid: Abrasive scrubbers that may damage the surface or tear the material.
Longevity & Replacement
Expected lifespan: With proper care, each sheet can last for months of regular use.
When to replace:
- Tears or deep cuts develop
- Excessive wear compromises structural integrity
- Material becomes brittle or significantly degraded
For detailed guidance on when to replace your silicone, read our Silicone In-Depth Blog.
Important Product Information
Fiberglass core: The silicone contains a fiberglass core for structural support. This is what gives the material strength and prevents it from stretching out of shape. Replace the medium if tears or cuts could expose this core.
Staining is normal: Silicone may develop stains with certain seed varieties (particularly beets, mustards, and other pigmented crops). This is cosmetic only and doesn't affect performance or food safety.
Food safety: Please review our Reusable Grow Medium Safety Disclaimer prior to purchase for complete safety and usage information.
NUTRITIONAL CONTENT DISCLAIMER: This product is an inert growing medium that does not add or remove nutrients from your crops. We make NO claims about nutritional content or nutrient density of microgreens grown using this product. Nutrient density depends on many factors outside our control including seed variety, water quality, light, fertilizers, and growing conditions - not the growing medium itself. We have not conducted laboratory testing and are not nutritionists. For complete nutritional disclaimer, see: [link to Safety Disclaimer page]
What You're Getting
- (2) Pre-cut silicone sheets (7" x 14" each)
- 1.2mm hole size for optimal seed compatibility
- Food-grade silicone with fiberglass core
- Reusable for months with proper care
- Dishwasher safe (hand-wash recommended)
- 1-Year Warranty
What's NOT Included
This listing includes only the silicone grow medium sheets. The following are NOT included:
- 7x14 trays or tray kits
- Seeds
- Microgreen scraper/cleaning tool
- Water bottles or watering equipment
- Any items shown in product photos
Compatible 7x14 tray kits are sold separately on our website.
Additional Sizes Available
Looking for different sizes? We offer reusable grow mediums pre-cut for:
Check our reusable grow medium collection for all available sizes.
Product Specifications
- Sheet Size: 7" x 14"
- Quantity: 2 sheets per purchase
- Hole Size: 1.2mm
- Material: Food-grade silicone with fiberglass core
- Compatible Tray Size: 7x14 tray kits (sold separately)
- Dishwasher Safe: Yes (hand-wash recommended for longevity)
- Expected Lifespan: Months with proper care
- Warranty: 1-Year Warranty on all Silicone Reusable Grow Mediums
You may find these blogs helpful:
-
7x14 Microgreen Tray Kit: Complete Growing Guide for Beginners
- Which Microgreen Seeds Work on Reusable Grow Mediums?
- Silicone Reusable Microgreen Grow Medium - Complete Grow Medium Overview
-
How to Clean and Sanitize Microgreen Trays and Reusable Grow Mediums: Complete Guide
-
Microgreens and Mold: The Complete Guide to Prevention, Identification, and Treatment
-
Knowing the Right Time to Transition Microgreen Trays from Weight to Blackout
-
Common Mistakes When Growing Microgreens (And How to Avoid Them)
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Looking for the Best Microgreen Growing Advice? Start with On The Grow
- Video tutorials showing seeding, watering, and cleaning
Soil-free microgreen growing that's cleaner, faster, and reusable for months—perfect for 7x14 tray systems.

