7x14 On The Grow Microgreen Tray Kit
⚠️ PRODUCT UPDATE (2/9/26): We are expecting to have this product back in stock in roughly 2 weeks
Compact • Reusable • Designed for Home Growing
Our most popular microgreen tray kit. The 7x14 On The Grow Microgreen Tray Kit makes growing microgreens at home simple and reliable—whether you're brand new or already growing regularly. With a compact footprint perfect for countertops, shelves, or windowsills, this all-in-one system provides everything except seeds, letting you choose exactly what varieties you want to grow.
Why This Kit Works
Beginner-Friendly Design: No guesswork required. Grow soil-free using the included reusable silicone grow medium, or use soil/coco coir if you prefer. Step-by-step YouTube tutorials and our comprehensive blog guide show exactly how to use this kit from seed to harvest.
Right-Sized for Home Growing: Produces enough microgreens to last a small family a few days per tray. Rotate multiple trays for a steady supply without overwhelming your kitchen. The smaller footprint fits where larger 10x20 trays won't.
Thoughtful Features:
- Mesh tray nests securely in reservoir for easy watering
- Humidity dome flips to serve as temporary tray rest during maintenance
- Tray handles double as support points for mesh tray
- Water levels visible at a glance—check every few days instead of daily
Built to Last: Food-safe PP (Polypropylene) plastic construction. Thick, sturdy trays that hold up to regular washing and repeated use. Customers consistently mention how solid these feel compared to cheaper options.
Kit Includes
- (1) White Mesh Tray
- (1) White Reservoir (Base) Tray
- (1) Clear Humidity Dome
- (2) Silicone Reusable Grow Mediums
- (1) Scraper / Cleaning Tool
Replacement silicone sheets available separately.
Perfect For
- First-time microgreen growers wanting an all-in-one setup
- Small households with manageable harvest sizes
- Windowsill or grow light setups
- Busy schedules needing low-maintenance watering
- Beautiful white trays suitable for countertop display
- Gift-giving to health-conscious friends
Tray Dimensions
External Size (with dome): 14.4" L × 7.25" W × 4.2" H
Mesh Tray Internal Size: 13.75" L × 6.65" W × 1.5" D
Care & Maintenance
Trays: Hand-wash or dishwasher safe (top rack, no heat). Store out of direct sunlight.
Silicone Grow Medium:
- Remove roots with included scraper
- Wash with warm water and free-and-clear soap
- Sanitize with boiling water (1-2 minutes)
- Air dry before storage
- Cleanup time: ~5 minutes per grow
Important Product Information
Silicone Notes:
- May develop cosmetic stains with certain varieties (doesn't affect performance)
- Contains fiberglass core for structural support
- Replace if torn, deeply cut, or excessively worn
Required Reading:
What Growers Say
"Easy to use right out of the box" • "Trays feel incredibly sturdy" • "Love checking water every few days instead of daily" • "Reversible dome is genius" • "Beautiful on my counter"
Frequently purchased as a first setup, a gift, or a repeat buy once growers see how well it fits into daily life.
Learn More
- Complete Growing Guide (Blog)
- YouTube Video Tutorial
- Free Tray Specific Seeding Guide
- Free Ultimate Tray & Kit Guide PDF
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Specifications
- Material: Food-safe PP (Polypropylene) plastic
- External Size: 14.4" L × 7.25" W × 4.2" H (with dome)
- Mesh Tray Internal: 13.75" L × 6.65" W × 1.5" D
- Grow Medium: (2) 7" × 14" silicone sheets, 1.2mm holes
- Color: White trays, clear dome
- Warranty: 1-Year
Not Included
- Seeds
- Grow lights
- Nutrients/fertilizer
- Soil or coco coir
- Warranty: 1-Year Warranty on all Silicone Reusable Grow Mediums
- NUTRITIONAL CONTENT DISCLAIMER: This product is an inert growing medium that does not add or remove nutrients from your crops. We make NO claims about nutritional content or nutrient density of microgreens grown using this product. Nutrient density depends on many factors outside our control including seed variety, water quality, light, fertilizers, and growing conditions - not the growing medium itself. We have not conducted laboratory testing and are not nutritionists. For complete nutritional disclaimer, see: [link to Safety Disclaimer page]
You may find these blogs helpful:
-
7x14 Microgreen Tray Kit: Complete Growing Guide for Beginners
-
Which Microgreen Seeds Work on Reusable Grow Mediums?
-
Silicone Reusable Microgreen Grow Medium - Complete Grow Medium Overview
-
How to Clean and Sanitize Microgreen Trays and Reusable Grow Mediums: Complete Guide
-
Microgreens and Mold: The Complete Guide to Prevention, Identification, and Treatment
-
Knowing the Right Time to Transition Microgreen Trays from Weight to Blackout
-
Common Mistakes When Growing Microgreens (And How to Avoid Them)
-
Looking for the Best Microgreen Growing Advice? Start with On The Grow
- Video tutorials showing seeding, watering, and cleaning
Everything you need (except seeds) to start growing fresh microgreens at home. 🌱











